Tag: discipline

Sunday, 28.12.2025

: almost a year ago, an idea showed up in my head. to take an old garage – full of old stuff, dirty, forgotten – and turn it into my own room. a workout room. a small private . mine. for a year, it was just a , and during that year I was slowly doing it. cleaning. throwing things away. fixing. arranging. changing this weird, dirty place into something real.

now I’m thinking about it and I’m proud. five minutes ago I wasn’t. but when I look at the whole , I am. really. it was a very old, very dirty place. and now it’s a room. a workout room. my .

today I went there for the first training. the first one after almost a year of building instead of using. and it was hard. not physically – mentally. this place isn’t finished. not even close. but it’s good enough to start. so I started. six minutes. only six minutes of actual workout. I was there much longer, but the workout itself was six minutes. and that was fine. it was hard. but it was good.

there was a lot of . switching from creating this place to actually using it. from the room. from the . from myself. now it’s late evening and I already know something: I will go there tomorrow. and the day after tomorrow. and the next day too. I won’t say “I hope”. I will use it.

I’ve been waiting for this for so long. and now it’s here. done enough. real. usable. this already came true. now I just need to live inside it. and maybe… let the go. and have fun there. we’ll see.

Koniec

Monday, 20.10.2025

: my last weeks of stupidity made me gain a little weight again – around one, maybe one and a half kilos more than I wanted to keep. so I went back above 73 kg. and that’s actually good – a kind of punishment for the last days, a clear signal that this bullshit is over. because as long as I was below 73 kg, I felt like I still had time, like I could still mess around, still “have fun”, I had that stupid feeling of impunity. but now, when I saw 73.8 kg, it hit me – okay, dude, you’ve gone too far, get back to yourself. it was a final confirmation that I’m returning to strong, disciplined self-care. the end of a period of stupidity, chaos, disorganization, transition. and, strangely enough, a necessary moment. because thanks to it, I made some decisions, changed a few things – things I probably wouldn’t have changed if I hadn’t messed up. so now I’ve taken another step forward. fortunately, I’m starting from +1.5 kg, not +4 kg, so it’s not bad. and I know I have a chance to finally go below 70 kg – something I haven’t done yet. now, with new energy, new tools, new thoughts, I can do it. these are the advantages of my failures. it’s a pity that my growth so often begins with mistakes… but maybe that’s just how I grow – through failure, awareness, and the will to rise again.

Sunday, 19.10.2025

: I feel as if I’ve finally fulfilled all the expectations of everything around me – everything that doesn’t align with my main, most important goals in life.

I used to say that I “fucked up” in the past few days. But today I think I can say I just gone through every possible point of wrong choices. It’s Sunday evening, and I feel like I’ve had enough – that I’ve done everything wrong that I had to do – and now I’m ready to return to the right path. The strict one.

I hope this moment becomes a new beginning for me, a spark that starts something big and real in my everyday life. I hope that tomorrow morning I’ll wake up and not only remember all this, but also feel strong motivation to keep going that way.