Tag: presence

Wednesday, 31.12.2025

: woke up very early today. it was still dark and so . I opened the door – and there it was. .

for some reason, it made me instantly happy. no big thoughts. just a clear, childish yessssss inside.

and it looks so good with my pink-and-white lights. I really love it. my own little world.

I spent over an hour clearing the . slow. physical. simple. my favorite kind of gym. cold air, warm body, empty head. music in my airpods.

this is the kind of I was waiting for. Winter Wonderland by Michael Bublé felt obvious.

now you’re talking.

Thursday, 18.12.2025

: just finished Les Mills .

my feels warm, open, alive. not exhausted – activated. like everything is in the right place. muscles awake, breath deeper, head quiet. it’s such a good moment.

there’s something very simple about this feeling. my knows it was taken care of. it knows it moved with music, with , with intention. and it answers with energy instead of tension.

i’m sitting here a few minutes after class and i feel… grateful. honestly grateful. not in a big, dramatic way. just a quiet thank you spreading through my . a warm feeling I want to capture for future me.

right now everything feels lighter. steadier. more aligned. and i’m really glad I was there.

Monday, 15.12.2025

: people who visit my place almost always end up in the kitchen. not because it’s cosy. not because it’s beautiful. but because it’s the closest thing to what most homes look like. the closest thing to normal. my living room doesn’t help much — no table, no chairs, no couch. just . a carpet. the floor. #standing… or sitting down there, if you want.

for me, it’s obvious. I stand. I drink coffee . I eat . I talk . I write . my learned this rhythm so well that sitting now feels… strange. unnecessary. almost wrong.

but visitors don’t even hesitate. they walk in and aim straight for the chairs. they sink into them. collapse a little. shoulders drop, arms hang, the gives up holding itself. and suddenly I’m there, upright, — and they’re seated, resting, parked.

it’s not judgement. it’s observation. I realised I didn’t just remove . I stepped out of something they don’t even perceive as a cage.

chairs are not the problem, of course. sitting is not the enemy. it’s what sitting represents when it becomes the default — passive , automatic collapse, life lived with the switched off unless it’s forced to wake up. I know this world. I lived in it. and I don’t want to go back.

what’s interesting is the sadness. not anger. not superiority. just a quiet sadness. because I know how much better it feels on the other side — and I also know that a 30-minute visit won’t change anyone’s nervous system. and it shouldn’t. this isn’t something you explain. you just live it.

recently, though, I introduced something new. a carpet. partly for movies. partly to soften the . maybe — if I’m honest — to soften my abnormality. I used to have floor chairs. no one touched them. bean bags worked a bit better, but I could see people still struggling, never fully comfortable.

the carpet changed things. suddenly there was . room. the possibility to lie down, lean, exist without a frame. and that made me uneasy. because I don’t like shortcuts. shortcuts usually lead back to the old life.

this felt dangerously close to a couch. to creeping in quietly, pretending to be harmless. is tricky. like alcohol. it lowers the friction that usually protects my decisions. it’s often the reason we choose things we wouldn’t choose while fully awake.

but lying on the carpet at night, something surprised me. it wasn’t numbing. it wasn’t collapse. it was . my old yoga mat was narrow. disciplined. precise. the carpet feels wide. open. like my can spread out without disappearing.

maybe not all is the same. maybe some doesn’t put you to sleep — it just gives you room.

I’m watching this carefully. not solving it. not justifying it. not rushing to conclusions. I escaped a trap most people don’t even see. now I’m learning the harder part — how to allow softness without falling asleep again.

and for now… I’m still .